Are you sitting comfortably? Then let me begin..

If panic attacks: Panic Disorder

'I worry if I don't have anything to worry about': General Anxiety Disorder (GAD)

Social anxiety disorder (SAD)

The Besieged: Obsessive-Compulsive Disorder

'I am not afraid of storms, for I am learning how to sail my ship' Louisa May Alcott

Post traumatic Stress Disorder and Complex Trauma